Carissa Crane

Hot Sculpt Instructor

Carissa began practicing yoga in 2009 and was drawn to the challenge, variety of styles, and adaptability for all physical abilities. An athlete her entire life, she found yoga to be a safe and transformative way to stay active after enduring several sports-related injuries.

Carissa started practicing regularly at Yoga Tribe in April 2021 and was immediately drawn to the community. Inspired by her experience, she completed a 30-day challenge in January and then completed the Yoga Tribe 200-Hour Hot Yoga Teacher Training in 2021. This training deepened her practice, expanded her knowledge, and reinforced the transformational effects yoga has had in her life. She began teaching at Yoga Tribe in August 2022.

Carissa brings energy, joy, and mindfulness to every class. Her classes combine strength and mindful movement to challenge the body, uplift the spirit, and leave students feeling empowered and balanced. She strives to create an environment where every student can explore their limits safely and find joy in the practice.

Carissa has a bachelor’s degree in Psychology and a master’s degree in Education. When she’s not teaching or practicing yoga, you can find her enjoying the beach with her family.