If you are seeking a program that will prepare you to teach professional classes through an educational approach composed of underlying principles that have stood the test of time providing unprecedented health benefits for all or are simply simply looking to embark upon something that will forever change your life, then the 200-Hour Hot Yoga Teacher Training Program is the ideal choice.
We offer an intimate setting for students to learn and grow individually, as well as the opportunity to discover the place within themselves where the yogi is born.
To join us is not only to grow on your yoga journey, but to truly change your life and the lives of those around you.
Led by Yoga Tribe owner and Hot Yoga instructor Jason Wilkerson. Jason is a 500-hour Bikram certified instructor (1996) and has over 27 years teaching experience and a vast knowledge of the Hot Yoga System.
The goal of the 8-week 200 Hour Hot Yoga Teacher Training is simple - to offer you the single most in-depth and transformative exploration of your personal yoga practice.
Our time-tested processes will develop you from an avid student into a confident, empowered yogi over the course of our time together. If you’re looking for a channel to deeply engage in your personal practice, look no further.
The Hot Yoga Teacher Training includes unlimited practice throughout the program. The program is concentrated in learning how to teach to gain an educational experience in the physical components of the 28 & 2 (Hot Yoga System).
The program includes a 2 week Mentorship Program which will provide further tutorship and build a bridge into teaching live classes. Starting week seven, teacher trainers will each teach a segment of class during the FREE Community Hot Yoga Classes offered to the public.
Jason has graduated hundreds of teacher’s many of now own and operate yoga studios throughout Orange County and Los Angeles.
In 2010, Jason required a spinal fusion back surgery for a Spondylolistheis which is spinal condition that causes severe lower back pain. It occurs when one vertebra slips out of place onto the vertebra below and presses on nerves producing severe sciatic nerve leg pain.
Jason’s recovery began a new insight into life - the practice of yoga is not an exclusively an exercise class but an opportunity to utilize the postures as it’s original design - to create healing effects on the mind, body and soul. There is a completely different way to look at the Hot Yoga System and it centers in the mind, not the body.
Jason’s purpose is to too simply pass along what has been the cornerstone to his life - love for yoga and it’s healing properties.
Schedule
TBA
Teacher Training Orientation:
Teacher Training: Week 1 - Week 6
Mondays 6pm - 9pm
Review/Posture Clinic
Saturdays & Sundays 9am - 5pm
9am Meditation
10am Hot Yoga Class
11:00am Break
11:30am Posture Clinic/Teach
2pm Break
2:30pm Posture Clinic/Teach
5pm Savasana
Mentorship Program: Week 7 - Week 8
Mentorship Program Orientation:
Mondays 7pm - 10pm
Lecture/Teach
Fridays 5pm - 8pm
Lecture/Teach
Saturdays & Sundays 11am - 2pm
11:00am Lecture
12pm Teach Free Community Hot Yoga Class
1pm Lecture/Review
Graduation:
Curriculum
This training provides the basic knowledge to teach a professional Hot Yoga Class. Above all, the 200 Hour Hot Yoga Teacher Training is all about supporting you on your yoga journey. You’ll experience transformation and growth in every aspect of your practice and life.
The Hot Yoga curriculum includes:
Dialogue - “The Blueprint” to the 28 + 2 Hot Yoga Sequence including Sanskrit.
Complete analysis of both Pranayama and Kapalbhati breathing exercises and postural alignment for all 28 poses
Alignment principles, modifications and adjustments
Teacher’s Voice - Voice command and projecting confidence, passion and joy
Yoga Practice - Gain insight into your own practice and learn new ways to approach yourself with greater awareness
Yoga Tribe Community - The incredibly loving support of our current instructors who have all graduated from the program and have taken the exact steps leading into the path of teaching
Transformation - An open-mind approach to self learning
Tuition
$3200 Early Tuition
$3400 Full Tuition
Tuition paid in full to secure reservation
*Payment Plan
Limited to 12 students ONLY (6 students minimum)
50% refund up to TBA. No refunds after TBA
Unlimited Yoga Membership included in tuition