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Yoga Tribe Blog

28Mar

Yoga Recipe: Sun Butter, Banana & Chia Seed Toast



The Skinny:
Servings: 1 • Size: 1 Toast • Calories: 209.9 • Fat: 9.6 g • Carb: 27.6 g • Fiber: 5.1 g • Protein: 8.5 g • Sugar: 9.7 g • Sodium: 175.8 mg

Ingredients:
  • 1 Slice 100% Whole Wheat Bread (I used one that was 50 cal. per slice.)
  • 1 Tbsp. Sunbutter
  • 1/2 Medium Banana, Sliced
  • 1/2 Tsp. Chia Seeds

Directions:
  1. Toast the bread and spread the sunbutter over the top.
  2. Place banana slices over the sun butter and top it off with chia seeds.



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