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Yoga Tribe Blog

WHEN DID YOU START YOGA AND WHERE? (Not counting the periodic you class I would do with my mom when I was 15) I started yoga at yoga tribe about a year and a half ago. HOW OFTEN DO YOU PRACTICE YOGA? I practice yoga 3-5 days a week normally. WHY DO YOU PRACTICE YOGA? When I first started practicing yoga it was because I wanted a different type of workout and was peer pressured by another yoga to come with her. Now I practice for my physical and mental well-being. Yoga is a way for me to checkout of the stress of work and my busy life, while checking in with my own s ..

WHEN DID YOU START YOGA AND WHERE? When I was pregnant with twins my doctor said I could do prenatal yoga (and not a whole lot else). I got a prenatal yoga DVD from the library and did it almost everyday in my apartment. It was a game changer. A few years later a friend invited me to do yoga in her front lawn with Jenn Parks and I got hooked all over again. HOW OFTEN DO YOU PRACTICE YOGA? 4-5 days a week. WHY DO YOU PRACTICE YOGA? It makes me a better, stronger person; not just physically but mentally, socially, and spiritually. WHAT IS YOU ..

WHEN DID YOU START YOGA AND WHERE? At the suggestion of my husband, I took my first yoga class in January 2012 at Yoga Works in Valencia, CA. My father had passed away the month prior, and I had really been struggling with grief. Instead of renewing a prescription from my doctor to help me sleep, I chose to give yoga a try at helping me heal emotionally. HOW OFTEN DO YOU PRACTICE YOGA? Currently, I practice yoga 3-4 times a week with a “double” class here and there 😊 WHY DO YOU PRACTICE YOGA? There are many reasons I choose to practice yoga.  ..

WHEN DID YOU START YOGA AND WHERE? I started yoga over 12 years ago at 24 Fitness as a way to break up my work-outs and after watching my mom practicing yoga for the prior 12 years. HOW OFTEN DO YOU PRACTICE YOGA? I do at least 4 classes a week and every day at home. WHY DO YOU PRACTICE YOGA? I suffered severe spinal injuries twice before the age of 30 and at 38 I was told I needed back surgery, but I opted for pain management. For the next 4 years I took up to 24 pain pills a day to keep up my active life style. At 42 I stopped coaching my son sports an ..

WHEN DID YOU START YOGA AND WHERE? I did my first yoga class at Yoga Tribe about 14 months ago from a trail pass from Lindsey Hill. I sat next to her at our kids baseball games, and she told me she is a yoga instructor. She invited me in to try it out, so I came in and did my first 90-minute class. Then I tried the 20 for 20 and took full advantage of that time. After that I tried several studios, but I could not get my mind off this one. It had everything I wanted right here in my own backyard. HOW OFTEN DO YOU PRACTICE YOGA? I practice yoga four to five days a ..

WHEN DID YOU START YOGA AND WHERE? I started yoga in 2005 before I lost my leg. My first studio was Purple Moon in Roseville,Ca. The first class I took I thought I was going to die, it was like nothing I have ever done before it was more of a mental challenge for me to stay focused. I have always worked out and ran but this was completely different and I became addicted to the challenge. I lost my leg in 2014 due to Necrotizing Fasciitis. I nearly died, but I remember being in the hospital bed thinking I will never be able to do yoga again… When I came home I weig ..

WHEN DID YOU START YOGA AND WHERE? I actually started Yoga with Jason at this studio back when he first opened Hot Yoga years ago. I took a bit of a hiatus, but I am glad to be back practicing again with Yoga Tribe. HOW OFTEN DO YOU PRACTICE YOGA? I try to practice yoga at least twice a week. I am hoping to increase the frequency since I really enjoy the benefits I get from it. WHY DO YOU PRACTICE YOGA? After many years of playing basketball, two Achilles tendon repairs, arthroscopic knee surgery and in need of knee replacement, my hamstrings & hips  ..

WHEN DID YOU START YOGA AND WHERE? - I started about 4 years ago when I moved to California. I was new to Huntington Beach and decided to give Yoga Tribe a try. From my first Dayton class I was hooked and started practicing Dayton Method regularly. Shortly after, Warrior Flow was added to the studio and that broadened my yoga practice. HOW OFTEN DO YOU PRACTICE YOGA? - I try to participate in the physical practice of yoga at least 3-4 times per week. Although challenging at times, I am striving to take what I learn and feel on the mat and incorporate it into my  ..

WHEN DID YOU START YOGA AND WHERE? I started yoga about 5 years ago. The first two years was a sporadic experience - like the proverb says “You have to kiss a lot of frogs to find your prince”, I had to sweat on many yoga floors before I found the right one. Among the popular studios I tried were Yogaworks and Corepower yoga, however I could not bring myself to fully commit to these places because the atmosphere was too competitive and elitist. HOW OFTEN DO YOU PRACTICE YOGA? I have joined Yoga Tribe for three years now and I enjoy the practice, the ins ..

HOW OFTEN DO YOU PRACTICE YOGA? Right now I practice 3 times a week, if all goes according to plan. :) WHY DO YOU PRACTICE YOGA? So many reasons! It makes me feel strong, challenged, capable, and healthy. It calms my mind and slows me down. I have 3 young kids and it feels good to do something completely for ME. WHAT ARE THE PRIMARY BENEFITS YOU EXPERIENCE? An amazing balance of strength and flexibility. It also reminds me to be patient. Years of running and cycling made my hamstrings & hips very tight so I'm slowly trying to undo all of that! ..