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Yoga Tribe Blog

WHEN DID YOU START YOGA AND WHERE? I started yoga about 10 years ago because it was next door from my barbershop, Yoga Tribe HB is where I’d started. HOW OFTEN DO YOU PRACTICE YOGA? I usually go 3-4 times a week, it keeps me healthy and full of energy, helps me with my work day. My favorite classes are in the PM: Flow and Yin. WHY DO YOU PRACTICE YOGA? WHAT ARE THE PRIMARY BENEFITS YOU EXPERIENCE? I can feel the hot yoga burning calories and fat from inside out. It also helps me stay firm and keeps my skin healthy; afterwards, I get a  ..

WHEN DID YOU START YOGA AND WHERE? I began my yoga practice 7 years ago in Huntington beach when I wanted to change up my routine and try something new. My first class was a hot yoga flow and the rush I felt walking out of a 60 minute session was indescribable. The clarity you would feel after a class and the endurance you needed to continue was what began my obsession. HOW OFTEN DO YOU PRACTICE YOGA? My goal is to take class 5 times a week, but I try to practice my breathing and form daily. If I have time I like to take new classes or try different styles. At the ..

WHEN DID YOU START YOGA AND WHERE? We started together at Yoga Tribe (then Huntington Beach Hot Yoga) in 2008. Neither one of us had done more than 1-2 classes prior to that. We’ve been members off and on since then, and have really dedicated to a steady practice the last 3 years. HOW OFTEN DO YOU PRACTICE YOGA? Between Hot Yoga, Vinyasa Flow, Yogalates and Yin classes we each try to do between 5 and 6 classes a week. WHY DO YOU PRACTICE YOGA? For the health benefits, both mental and physical. Doing yoga together has strengthened our bond as a coupl ..

WHEN DID YOU START YOGA AND WHERE? I start 7 ½ years ago at age 64 at Yoga Tribe. January 4 2011. HOW OFTEN DO YOU PRACTICE YOGA? I practice 4 to 6 times a week. I am at my best to take one day off after 3 to 4 days consecutively. WHY DO YOU PRACTICE YOGA? I was suffering a very painful skin disorder I thought the hot yoga may help not knowing much about it. I thought $20.00 for 20days would be a good way to try. Since my starting practice skin illness never came back. I have better coloring on my skin than 20 years ago. WHAT ARE THE PRIMARY BENEFI ..

WHEN DID YOU START YOGA AND WHERE? I STARTED MY YOGA PRACTICE IN MANHATTAN BEACH, CA IN 2014. HOW OFTEN DO YOU PRACTICE YOGA? WITH MY FRESH NEW START AT YOGA TRIBE I HAVE BEEN GOING TO CLASS 3-5 TIMES A WEEK WHY DO YOU PRACTICE YOGA? I CAME BACK TO YOGA TO HELP RECOVER FROM A BACK INJURY AND ENJOYED IT SO MUCH I JUST KEPT COMING EVERY MORNING. WHAT ARE THE PRIMARY BENEFITS YOU EXPERIENCE? EXTENDING THE RANGE OF MY MOTION AND OVERALL FEELING OF BEING LIGHTER ON MY FEET WHAT IS YOUR MOST CHALLENGING POSTURE? WHY? BIGGEST CHALLENGE ..

WHEN DID YOU START YOGA AND WHERE? 16 Years ago in Seattle. I walked into a Bikram studio thinking it was a Yin-type practice. I had no idea what I was in for (physically)! I was instantly hooked. I practiced traditional Bikram yoga regularly for 12 years until I moved to HB 4 years ago. I am just thrilled to have Vinyasa Flow and Dayton Method at The Tribe--love it!! HOW OFTEN DO YOU PRACTICE YOGA? 4 days a week WHY DO YOU PRACTICE YOGA? A few reasons. I started practicing yoga as a extension of my spiritual practice and ended up appreciating the physica ..

WHEN DID YOU START YOGA AND WHERE? (Not counting the periodic you class I would do with my mom when I was 15) I started yoga at yoga tribe about a year and a half ago. HOW OFTEN DO YOU PRACTICE YOGA? I practice yoga 3-5 days a week normally. WHY DO YOU PRACTICE YOGA? When I first started practicing yoga it was because I wanted a different type of workout and was peer pressured by another yoga to come with her. Now I practice for my physical and mental well-being. Yoga is a way for me to checkout of the stress of work and my busy life, while checking in with my own s ..

WHEN DID YOU START YOGA AND WHERE? When I was pregnant with twins my doctor said I could do prenatal yoga (and not a whole lot else). I got a prenatal yoga DVD from the library and did it almost everyday in my apartment. It was a game changer. A few years later a friend invited me to do yoga in her front lawn with Jenn Parks and I got hooked all over again. HOW OFTEN DO YOU PRACTICE YOGA? 4-5 days a week. WHY DO YOU PRACTICE YOGA? It makes me a better, stronger person; not just physically but mentally, socially, and spiritually. WHAT IS YOU ..

WHEN DID YOU START YOGA AND WHERE? At the suggestion of my husband, I took my first yoga class in January 2012 at Yoga Works in Valencia, CA. My father had passed away the month prior, and I had really been struggling with grief. Instead of renewing a prescription from my doctor to help me sleep, I chose to give yoga a try at helping me heal emotionally. HOW OFTEN DO YOU PRACTICE YOGA? Currently, I practice yoga 3-4 times a week with a “double” class here and there 😊 WHY DO YOU PRACTICE YOGA? There are many reasons I choose to practice yoga.  ..

WHEN DID YOU START YOGA AND WHERE? I started yoga over 12 years ago at 24 Fitness as a way to break up my work-outs and after watching my mom practicing yoga for the prior 12 years. HOW OFTEN DO YOU PRACTICE YOGA? I do at least 4 classes a week and every day at home. WHY DO YOU PRACTICE YOGA? I suffered severe spinal injuries twice before the age of 30 and at 38 I was told I needed back surgery, but I opted for pain management. For the next 4 years I took up to 24 pain pills a day to keep up my active life style. At 42 I stopped coaching my son sports an ..