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WHEN DID YOU START YOGA AND WHERE? I started Yoga when I was 15 back in New York, where I grew up. I bought a little picture book at a rummage sale and started practicing the poses. I was drawn to the beautiful names, such as sun salutations and cobra. HOW OFTEN DO YOU PRACTICE YOGA? I practice every day. WHY DO YOU PRACTICE YOGA? So many reasons to practice yoga from health, well being and calm to spiritual access. WHAT ARE THE PRIMARY BENEFITS YOU EXPERIENCE? I have healed terrible neck pain with yoga, survived a rough pregnancy with yoga and kee ..

Prep Time: 20 Cook Time: 90 Total Time: 1 hour 50 minutes INGREDIENTS 1 1/2 cups all-purpose flour 1 teaspoon fresh rosemary, finely chopped 1 teaspoon fresh ground black pepper 1 1/2 teaspoons salt 1 teaspoon sugar 2 tablespoons olive oil 1/2 cup cold water INSTRUCTIONS Preheat oven to 450 degrees. In a medium mixing bowl, mix together the flour, rosemary, pepper, salt, and sugar until well combined. Add the olive oil and water and mix well. Form the dough into a ball and set aside to rest for 10 minutes. Cut the dough int ..

WHEN DID YOU START YOGA AND WHERE? March 2019 at Yoga Tribe. HOW OFTEN DO YOU PRACTICE YOGA? I try to practice at least 4-5 times a week. WHY DO YOU PRACTICE YOGA? My daughter was the one who first introduced me to yoga .She took me to my first yoga sculpt class and it took me completely surprised how difficult it was ! After that she encouraged me to go to Yoga Tribe. Eventually, I started to feel more connected and at home with the community here. The teachers and my yogi-mates are so loving that it’s like we’re family! WHAT ARE THE PR ..