Yoga Tribe Blog

You can barely take a step in the markets of Marrakech without tripping over fresh mint, or at least without being offered a glass of hot, sweet mint tea. Be sure to lift the teapot high above the cup while pouring; Moroccans appreciate the way this aerates the tea (and they always pour with great panache). Makes 6 servings TIME 10 min INGREDIENTS 1 tablespoon loose Chinese gunpowder green tea 5 cups boiling water 3 to 4 tablespoons sugar, or to taste 1 large bunch fresh mint (1 ounce) Special Equipment: a 1- to 1 1/2-quart teapot  ..

Relaxing yoga helps you find balance and serenity. Yogic breathing and poses unburden your body of tension locks created in it all day long. But do not confuse it with sleeping. Relaxation yoga is not lazily lying down and chilling. It is a structured and conscious format of taking rest after a continued effort. The process results in revitalizing your nerves and brings together scattered energy in your body. It helps you to completely give in to gravity, calm your mind, and take in the life force through deep breathing. It is that simple and if practiced r ..

WHEN DID YOU START YOGA AND WHERE? (Not counting the periodic you class I would do with my mom when I was 15) I started yoga at yoga tribe about a year and a half ago. HOW OFTEN DO YOU PRACTICE YOGA? I practice yoga 3-5 days a week normally. WHY DO YOU PRACTICE YOGA? When I first started practicing yoga it was because I wanted a different type of workout and was peer pressured by another yoga to come with her. Now I practice for my physical and mental well-being. Yoga is a way for me to checkout of the stress of work and my busy life, while checking in with my own s ..

WHEN DID YOU START YOGA AND WHERE? I started Yoga about 8 years ago right here at Yoga Tribe. WHAT IS YOUR WORK-TRADE POSITION AND HOW LONG HAVE YOU BEEN DOING IT? I clean the studio on the weekends, and have been doing it for about 7 years I think Lol. Time flies! WHAT HAS BEEN YOUR EXPERIENCE IN THE YOGA TRIBE COMMUNITY? Everyone here is unreal! There has always been such a great mix of students and instructors. I think that's one of the reasons the studio is so popular. HOW OFTEN DO YOU PRACTICE YOGA? Not enough! I think if you can manage 4 day ..