Yoga Tribe Blog

WHEN DID YOU START YOGA AND WHERE? I started yoga here at yoga tribe back when I was in high school and I have never been to any other studio. WHAT IS YOUR WORK-TRADE POSITION AND HOW LONG HAVE YOU BEEN DOING IT? I have been a studio cleaner for the last 5 years and in that time I have also learned to clean bathrooms and also work front desk, in addition to helping with miscellaneous jobs throughout the studio, so really I do any and all jobs involved here at the yoga tribe. HOW OFTEN DO YOU PRACTICE YOGA? I practice yoga every day but if we’re talking about takin ..

WHEN DID YOU START YOGA AND WHERE? When I was pregnant with twins my doctor said I could do prenatal yoga (and not a whole lot else). I got a prenatal yoga DVD from the library and did it almost everyday in my apartment. It was a game changer. A few years later a friend invited me to do yoga in her front lawn with Jenn Parks and I got hooked all over again. HOW OFTEN DO YOU PRACTICE YOGA? 4-5 days a week. WHY DO YOU PRACTICE YOGA? It makes me a better, stronger person; not just physically but mentally, socially, and spiritually. WHAT IS YOU ..

Author: Simple Vegan Blog Prep time: 5 mins Cook time: 15 mins Total time: 20 minutes Yield: 2 Category: Salad Cuisine: Vegan, Gluten Free You need to try this simple vegan quinoa salad, it’s ready in less than 20 minutes and everyone can make it because is so simple. Only 7 ingredients needed! Ingredients 1/2 cup uncooked quinoa (100 g) 1/4 cup corn (35 g) 1/4 cup chopped carrots (40 g) 12 Cherry tomatoes 12 black olives 1 avocado Extra virgin olive oil Instructions 1. Cook the quinoa according to package directions. Let it  ..