Yoga Tribe Blog

"A simple dessert that people love! You can use anything you want in place of the toffee: sprinkles, nuts, cookie crumbs, or whatever! This is also really good with dark chocolate." Ingredients 1 cup peanut butter 4 bananas, sliced into 1-inch rounds 8 (1 ounce) squares semisweet chocolate 1 tablespoon shortening 1/3 cup toffee baking bits Directions Cover a baking sheet with waxed paper. Spoon a thin layer of peanut butter on top of each banana slice. Insert a toothpick through the peanut butter layer into the banana. Place banana bites onto the prepared baking sh ..

Read More

Hometown: Wahiawa, Hawaii Childhood aspiration: I wanted to be a teacher and musician. When and where was your first yoga class: I had done yoga with my TV on and off for years, but my first yoga class was with Shannon Kassoff , December 2016 at Eader Elementary where I teach music. When was the defining moment when you realized you wanted to teach yoga: It was halfway through Warrior Flow Teacher Training that a voice inside me said, “Hey, I think this is what you want to do”. What is your teaching philosoph ..

Read More

WHEN DID YOU START YOGA AND WHERE? I started yoga in 2005 before I lost my leg. My first studio was Purple Moon in Roseville,Ca. The first class I took I thought I was going to die, it was like nothing I have ever done before it was more of a mental challenge for me to stay focused. I have always worked out and ran but this was completely different and I became addicted to the challenge. I lost my leg in 2014 due to Necrotizing Fasciitis. I nearly died, but I remember being in the hospital bed thinking I will never be able to do yoga again… When I came home I weig ..

Read More