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Carol De La Torre

Carol De La Torre

I came to Yoga Tribe five years ago because my workout partner had tried it and thought it was amazing and wanted me to check it out. The first workouts were very challenging, but as I continued going back I definitely became hooked. I found the Dayton Yoga Method very beneficial in so many ways. After having five children, I had become very tight and had many aches and pains, not to mention the stress that comes along with being a very busy mom. As the days, weeks, and months rolled by I continued practicing and my life began to transform. As my aches and pains were diminishing I increased my practice to five days a week. While I have always been a very happy and cheerful person,

I was experiencing mounting stress because my Marine son was being deployed to the front lines in Iraq. Dayton Yoga taught me to surrender and let go. My son eventually returned home safely after two tours in Iraq and I was overjoyed. Little did I know that a month later I would experience the most devastating event of my life. My husband died very suddenly, at thirty-seven years old, without a warning. It has been three years now. I am so grateful that Hot Yoga is such an integrated part of my life. I would not be where I am today if it were not for my yoga practice and all that it has taught me about myself. I am healed emotionally and spiritually, and feel that the Dayton Method has changed my life. Give it a try and I’m sure it will change yours too! Namaste.