Ally Rochford

Ally began practicing yoga during college at Arizona State University. Upon graduation, Ally moved to Huntington Beach to be near her parents and future husband. Here she explored many yoga studios and different types of exercise, but none felt quite like the right fit. In the Spring of 2018, Ally was in her fourth year of teaching special education when she took her first hot yoga class at Yoga Tribe. She immediately fell in love with the practice and felt at home in the community. Ally had already committed to Hot Yoga Teacher Training by the Fall. During this time, she completed her Masters in Education, anxiously awaiting taking her practice to the next level. In May of 2019, Ally completed the Dayton Method Teacher Training and is now a 200-hour RYT through Yoga Alliance. Ally’s practice feeds her mind, body and soul. She is thrilled to have the opportunity to share her passion for hot yoga with her students as a Hot Yoga Instructor.